Her expertise can provide employees with practical tools to manage stress, mastering their mind, enhance their emotional intelligence, and improve their overall wellbeing, ultimately contributing to a harmonious and productive work environment.
The trainer employs a dynamic and interactive methodology designed to actively engage participants. This includes:ย
๐น Experiential Learning: Real-life case studies, role plays, and simulations.ย
๐น Interactive Discussions: Group activities, reflective exercises, and peer learning.
ย ๐นMindfulness & Wellness Practices: Guided visualizations, e-EFT, breathwork, and emotional alchemy.ย
๐น Practical Application: Hands-on exercises to integrate learning into daily life.ย